El Marada: Intermittent fasting may help women over forty control their weight, improve insulin sensitivity, regulate blood sugar levels, and may support heart health when followed appropriately. But its benefits vary…
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Lebanon 24: The Council of Ministers will hold a session at the Government Palace at three o’clock tomorrow afternoon, Thursday, to continue discussions on the electricity file, in accordance with what was decided at last week’s session at the Presidential Palace, according to the official text of the invitation to convene the session. Advertisement Informed sources reported that the Council of Ministers’ allocation…
Al Joumhouria: Spread activity throughout the day. Make walking part of your day, and move for a few minutes between periods of sitting. Regular activity is associated with lower risks of heart disease, diabetes and some cancers, as well as improved sleep, mood and ability to carry out daily tasks. The general guideline for adults is 150 minutes per week of activity…
Al Manar: Protecting smart devices no longer relies exclusively on fingerprint or facial recognition, as motion-analysis technologies are opening the door to a new way of verifying users’ identities, based on the way they walk. Through accelerometers, gyroscopes, and artificial intelligence software, it has become…
