Society
Why do we feel sleepy after eating?
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WHAT TO KNOW
Ad-Diyar: Many people feel sleepy and sluggish after eating, a condition that may be linked to fluctuations in blood sugar levels, the size and contents of the meal, as well as lack of sleep and the effects of some medications. According to the “Ubie Health” website, there are four main factors that may explain feeling sleepy after eating. Foods may…
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