OTV: Physical therapist Kelly Storm recommended doing squats regularly because of their role in strengthening muscles and maintaining mobility and independence as you get older…
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Lebanon 24: Phone notifications can turn from a means of communication into a source of distraction, mental fatigue and sleep disturbances, especially among people who check their phones as soon as they receive any alert. Psychiatrist Dr. Astik Joshi warned that constant preoccupation with notifications may weaken concentration and productivity,…
Lebanon 24: Eyelashes play an important role in highlighting the beauty of the eyes and giving them a wider, more attractive appearance. To achieve lashes that look longer and fuller, it is not enough to choose the right mascara; a primer can also help improve their appearance and give them an ideal base for applying makeup.…
Lebanon 24: An incident involving the digging up of graves in Tunisia sparked controversy after a man searched inside them for works of black magic that he believed had caused his wife harm. According to information circulating about the incident, the man’s actions were linked to his belief that black magic was buried inside the graves, prompting him to search for it in an attempt to get rid of its effects…
