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Spinach against constipation... Why do nutrition experts recommend it?

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Spinach against constipation... Why do nutrition experts recommend it?
Lebanon 24
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Lebanon 24: American nutritionist Lauren Manaker chose cooked leafy greens, especially spinach, as the leading choice for people suffering from constipation, while stressing that there is no single “magical” vegetable and that the best choice is often the one a person enjoys enough…

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