LEBANON. MORE THAN ONE PERSPECTIVE.INDEPENDENT VIEW · AD FREE
lebaneseinsiderTHE BIGGER PICTURE
العربية
Society

Snacks that support heart health and lower cholesterol

WhatsApp ↗اقرأ بالعربية
Snacks that support heart health and lower cholesterol
Ad-Diyar
WHAT TO KNOW

Ad-Diyar: A cardiologist recommends eating low-fat Greek yogurt with berries or other fruits as a snack for people with high cholesterol and blood pressure, as this option provides protein and fiber while being low in fat and salt. According to Verywell Health, he explained…

Machine translation of an attributed source excerpt. Consult the original report to verify details. Translated from original reporting in another language.

More in Society

YOUR NEWS, YOUR PACE

Stay in the picture.

Choose the updates that matter to you. No account needed.