lebaneseinsider
Filters
العربية
Society

Over 65? An exercise for losing weight without losing muscle

WhatsApp ↗اقرأ بالعربية
Over 65? An exercise for losing weight without losing muscle
Via Tayyar
WHAT TO KNOWFrom Tayyar

The number on the scale may go down, but weight loss does not always mean losing fat alone. For this reason, an Australian study examined the effect of exercise intensity on body composition among older adults, and observed a potential benefit of high-intensity interval training, known…

Machine translation of an attributed source excerpt. Consult the original report to verify details. Translated from original reporting in another language.

Photos from the coverage

Reporting timeline

3 outlets

Reports grouped around the same specific event, ordered by original publication time. Source headlines below retain their original language. Coverage count is not independent confirmation.

  1. Tayyarعمرك فوق 65 عاما؟.. تمرين للتخسيس دون خسارة العضلات ↗
  2. Lebanon 24تمرين للتخسيس دون خسارة العضلات لمن هم فوق الـ60 ↗
  3. OTVعمرك فوق 65 عاما؟.. تمرين للتخسيس دون خسارة العضلات ↗

More in Society

YOUR NEWS, YOUR PACE

Stay in the picture.

Choose the updates that matter to you. No account needed.