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Ad-Diyar: Both magnesium and zinc play a role in regulating sleep, but their effects differ according to the functions each mineral performs in the body and whether it is available in sufficient amounts. While magnesium is associated with helping to relax…
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Lebanon 24: Both magnesium and zinc affect sleep quality, but their roles differ according to their functions in the body. Magnesium helps relax the muscles and calm the nervous system, while zinc is linked to regulating the sleep-wake cycle. Magnesium contributes to regulating vital processes associated with sleep,…
CH23: Mexican-American star Salma Hayek celebrated turning sixty, saying she feels very optimistic about this new phase of her life, and that getting older has not limited her ambitions or her ability to do what she loves. Salma said in an interview with People magazine on the sidelines of the Women’s Awards ceremony…
An-Nahar: Discover Ibn Majid’s rare manuscripts and poetic compositions, on display for the first time at the Sharjah International Book Fair, to strengthen Arab heritage and culture…
