A simple habit that gets rid of bloating and gas… What is it?

Lebanon 24: 10 minutes of leisurely walking after eating may be enough to ease some digestive problems, especially bloating, gas and a feeling of heaviness, according to a specialist doctor who stressed that this simple habit may help improve digestion without the need for medication or exercise equipment. Dr. Vishal…
Machine translation of an attributed source excerpt. Consult the original report to verify details. Translated from original reporting in another language.

