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Your brain needs only a few minutes... A simple habit protects you from forgetfulness

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Your brain needs only a few minutes... A simple habit protects you from forgetfulness
Lebanon 24
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Lebanon 24: Recent scientific research indicates that using your phone or browsing social media immediately after attending a lecture or meeting, or learning new information, may negatively affect the brain’s ability to retain that information, as it needs a period of quiet to consolidate memories and protect them from being forgotten.…

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