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Women's nutrition through the stages of life... needs change from adolescence to old age

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Women's nutrition through the stages of life... needs change from adolescence to old age
Via Lebanon 24
WHAT TO KNOW

Lebanon 24: The physical and hormonal changes women go through at different stages of their lives are accompanied by changes in their nutritional needs. What the body needs during the growth years differs from what it needs during pregnancy or after menopause. Hence the importance of choosing foods that provide the necessary nutrients…

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