Ad-Diyar: Fish is considered one of the foods rich in nutrients essential to the body, as it provides high-quality protein, healthy fats, vitamins and minerals, making it a suitable choice as part of a balanced diet. Guidelines recommend…
Machine translation of an attributed source excerpt. Consult the original report to verify details. Translated from original reporting in another language.
An-Nahar: Physical inactivity negatively affects adolescents’ health and increases the risks of heart disease and diabetes. Discover the reasons for the gender gap and the importance of physical activity…
An-Nahar: Announcement of the winners of the Reader and Creative Writer Award 2025-2026 at Saint Joseph University, with support from An-Nahar newspaper, to encourage Lebanese students to engage with literature and language…
CH23: Modern cameras are not limited to capturing the light that the human eye can see; some can detect types of invisible radiation, such as infrared and ultraviolet rays. This capability relies on specialized sensors that convert radiation into visible images, making it possible to…
