When is comparing yourself to others a destructive habit, and when does it become a motivation for growth and success?

Ad-Diyar: Psychologist Yelena Skripachyova explained that comparing oneself to others is not inherently a harmful or beneficial habit, but rather one of the brain’s mechanisms, as it tends automatically toward analysis and making comparisons. According to her, comparing oneself to others becomes harmful when it turns into automatic behavior…