Society
tayyar.org - Over 65? An exercise for losing weight without losing muscle
WHAT TO KNOW
Tayyar: The number on the scale may go down, but weight loss does not always mean losing fat alone. For this reason, an Australian study examined the effect of exercise intensity on body composition among older adults, and observed a potential benefit of high-intensity interval training, known…
Machine translation of an attributed source excerpt. Consult the original report to verify details. Translated from original reporting in another language.
Reporting timeline
3 outletsReports grouped around the same specific event, ordered by original publication time. Source headlines below retain their original language. Coverage count is not independent confirmation.
/file/attachments/2413/cda94b10-eff4-4ab2-a30e-7c8b5616922f_v3_238766.jpeg)
