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Take it to help you sleep? A study raises questions about melatonin

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Take it to help you sleep? A study raises questions about melatonin
Ad-Diyar
WHAT TO KNOW

Ad-Diyar: Melatonin is widely used to help with sleep, and many believe it is a safe option because it mimics a hormone the body naturally produces to regulate the biological clock. But a preliminary research analysis has raised questions about…

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