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Iced or warm water... Which is better for the body’s health?
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WHAT TO KNOW
Ad-Diyar: Drinking water is essential for maintaining the body’s health and supporting its vital functions, as a lack of fluids may lead to headaches, fatigue, and constipation. But does water temperature affect its health benefits and ability to hydrate the body? In general, there is no significant difference between iced and warm water in terms of…
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