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How does potassium help regulate blood pressure and eliminate sodium?

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How does potassium help regulate blood pressure and eliminate sodium?
Ad-Diyar
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Ad-Diyar: Potassium helps maintain normal blood pressure levels by limiting sodium’s effects and helping the kidneys eliminate excess amounts through urine. The amount the body needs each day varies according to age, sex, health status, and medications used. According to the magazine “Scientific…

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