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For people with diabetes… Two fruits and important differences in their effects on blood sugar

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For people with diabetes… Two fruits and important differences in their effects on blood sugar
Via Ad-Diyar
WHAT TO KNOW

Ad-Diyar: High blood sugar does not mean it is necessary to avoid fruit; most fruits provide fiber, vitamins and minerals that are important for health. But choosing the right types and amounts, along with considering how they are eaten, can help…

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