Society
A normal weight is not enough… excess fat the scale may be hiding
WHAT TO KNOWFrom Tayyar
Your weight may appear normal, while your body fat percentage remains high. The scale tells you how much you weigh, but it does not show how much of that is fat and muscle, or where that fat is distributed. A study identified this gap, finding that about a quarter of the men with a normal body mass index in its sample had body fat exceeding the limit…
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