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A common sleep habit threatens the heart after age forty... beware!

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A common sleep habit threatens the heart after age forty... beware!
Via Lebanon 24
WHAT TO KNOW

Lebanon 24: A recent scientific study lasting 10 years showed that irregular sleep schedules may increase the risk of cardiovascular disease among people aged 40 to 60, especially those who sleep fewer than 8 hours a day. The study, published in the journal “Bi…

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